No matter...

...how hard the day starts--tight and sore muscles, depressed, melancholy, work up to your ears, crying, world is out of coffee...

Go for a Run
You will feel better

The Window

The Window

Confucius said many, many years ago: “Look at this window: it is nothing but a hole in the wall, but because of it the whole room is full of light. Being full of light it becomes an influence by which others are securely transformed.” This window of which he speaks is, for me, silence—the true silence that allows God to speak.

from Snow Falling on Snow by Robert Wicks

Winter Track Scene, Brevard, North Carolina