What is the right time
Timing is everything
This morning I was slow
The time was off
The splits were surprising
But tomorrow promises to be different
I know I can go faster
Maybe comparing to ten years ago is the wrong yard stick
Compare to today
So far, in 2011, I have set new PR's in the marathon and the mile
Not bad at 36 years young
I can go faster
Not as fast as everyone around me, but fast
I know I can go faster
I need to increase the volume
decrease the intake of hops
watch my eating
sleep in my bed not on the sofa
My back cannot take it any longer
Next Friday is not about time, but effort at Great American
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